The, free six-class “Cooking Matters” series offered by Healthy Acadia, in partnership with the Beth C.
Halloween is coming up and Mary Lavanway and Caitlin Burchill were in the TV5 kitchen on the noon for this week’s Wellness Wednesday, making some fun and healthy snack for kids.
Active: 45 min total: 7 3/4hrs
Seasoned with spices inspired by chai tea, this fragrant apple butter can be slathered on your favorite toast, served with a fall cheese plate or stirred into yogurt.
This morning Abby was in the kitchen showing Wayne how he can still have bacon and eat healthy at the same time.
Mary Lavanway from Hannaford shares a recipe for Red Flannel Hash
Red Flannel Hash
Active: 35 minutes
Total: 35 minutes
To make this a main dish, top with a fried egg or flakes of smoked trout.
Beans and Spinach Sauté
Prep Time: 20 minutes
Cook Time: 30 minutes
Maine Chef Challenge will be held 5:30-8:30 p.m.
Mary Lavanway from Hannaford shares a recipe for toasted spiced pumpkin seeds.
Abby was in the kitchen to show us how a sandwich can be tasty and healthy at the same time.
Mary Lavanway was in for this week’s Wellness Wednesday, she showed us a fast and nutritious back to school breakfast idea.
Mary Lavanway was in for this week’s Wellness Wednesday, making a salad out of Lentils and Quinoa.
Mary Lavanway from Hannaford shares a healthy recipe on roasted brussels sprouts with pistachios & shallots.
Mary Lavanway from Hannaford shares a recipe for Spicy Thai Shrimp Salad
Dietitian Mary Lavanway was in for this weeks Wellness Wednesday, she made a Pear Almond Salad, perfect for lunch or dinner.
Abby Freethy is back with us for Kitchen Bites.
Mary Lavanway from Hannaford shares a healthy recipe for spicy corn.