TV5 Kitchen

Kitchen Bytes: Butternut Squash Soup

Updated 20 hours ago

For this week Kitchen Bytes, Abby Freethy  showed Joy how to make a fresh and organic butternut squash soup.  If you have any questions for Abby about this segment or you would like to know how to make the dish, you can email her at abby@northwoodsgourmetgirl.com.

Read more on Kitchen Bytes: Butternut Squash Soup…


Celebrity Dessert and Auction: Maple Bacon Cheesecake

Updated 4 days ago

Lacey Joseph and Luke Duplessis from Boomhouse Restaurant in Old Town were in the kitchen with Todd Friday morning, talking about the 9th Annual Celebrity Dessert and Auction, and teaching him how to make their maple bacon cheesecake, which will be featured at the dessert galla.

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Celebrity Dessert and Auction: Lemon Tarts

Updated 5 days ago

Julie Bartlett from Frank’s Bake Shop was in the kitchen Thursday morning, talking to Joy about the 9th Annual Celebrity Dessert and Auction, and teaching her how to make lemon tarts, which she will be featuring at the dessert galla.

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Wellness Wednesday: Pumpkin And White Bean Turkey Chili

Updated 6 days ago

Mary Lavanway was in for this week’s Wellness Wednesday to talk about how October is Celiac Awareness month and how to eat Gluten free.

You can find the recipe for the Pumpkin and White Bean Turkey Chili that Mary prepared on the show below:

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In the TV5 Kitchen: Beet and Spinach Salad with Lemon Dressing

Updated 2 weeks ago

Mary Lavanway from Hannaford show us how to make a beet and spinach salad with lemon dressing.

Beet and Spinach Salad with Lemon Dressing
Ingredients:
1 lb. cooked beets, rinsed and trimmed, OR 1 (15 oz.) can Hannaford Sliced Beets
2 Tbsp. extra-virgin olive oil
1 bag Fresh Express® Baby Spinach or 50/50 Mix®
1 (8 oz.) log goat cheese, small chunks
1/3 cup Hannaford Chopped Walnuts, toasted optional
1/2 cup fresh strawberries, nectarine or peach slices, optional
Lemon Vinaigrette (recipe follows)
Directions:
Combine ingredients in a large salad bowl. Add dressing and gently toss.
Lemon Vinaigrette Dressing
Ingredients:
1/3 cup extra-virgin olive oil
1/2 teaspoon finely shredded lemon peel
1/4 cup fresh lemon juice

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Kitchen Bytes: Caramel Sauce

Updated 2 weeks ago

For this weeks Abby’s Kitchen Bytes, Abby Freethy,  showed Joy how to make a delicious caramel sauce that can be used for many different dishes.  If you have any questions for Abby about this segment or you would like to know how to make the dish, you can email her at abby@northwoodsgourmetgirl.com.

Read more on Kitchen Bytes: Caramel Sauce…


Wellness Wednesday: Oatmeal Peanut Butter Bumps

Updated 3 weeks ago

Mary Lavanway was in for this week’s Wellness Wednesday, to show us an easy, fast, and healthy recipe for a dessert or treat for the kids when they come home from school.

Read more on Wellness Wednesday: Oatmeal Peanut Butter Bumps…


In the TV5 Kitchen: Grilled Zucchini Boats

Updated 4 weeks ago

Mary Lavanway from Hannaford show us what to do with all that extra zucchini with making grilled zucchini boats with balsamic leeks.

Grilled Cheddar Zucchini Boats with Balsamic Leeks

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Kitchen Bytes: Frisee Salad

Updated 4 weeks ago

For this weeks Abby’s Kitchen Bytes, Abby Freethy,  showed Joy how to make a quick and easy corn salad, now that it is in season.  If you have any questions for Abby about this segment or you would like to know how to make the dish, you can email her at abby@northwoodsgourmetgirl.com.

Read more on Kitchen Bytes: Frisee Salad…


Wellness Wednesday: Chicken-Apple Sausage

Updated 1 month ago

Mary Lavanway was in for this week’s Wellness Wednesday, showing us what else can be made with apples other than desserts and sweets.

Below you will find the recipe to the Chicken-Apple Sausage that Mary showed on air:

Read more on Wellness Wednesday: Chicken-Apple Sausage…


Kitchen Bytes: Corn Salad

Updated 1 month ago

For this weeks Abby’s Kitchen Bytes, Abby Freethy,  showed Joy how to make a quick and easy corn salad, now that it is in season.  If you have any questions for Abby about this segment or you would like to know how to make the dish, you can email her at abby@northwoodsgourmetgirl.com.

Read more on Kitchen Bytes: Corn Salad…


Easy Cooking with Beal Cafe’s Garrett McEwen

Updated 2 months ago

Beal College Cafe’s Garrett McEwen was in the studio on Friday showing some quick and easy cooking options anyone can do with whatever they have in their kitchen. Throughout the morning, Garrett showed Joy and Wayne how to make breakfast pizzas, Beal’s own waffle breakfast sandwiches, buffalo chicken quesadillas, and a dessert quesadilla inspired by Elvis Presley himself.

Read more on Easy Cooking with Beal Cafe’s Garrett McEwen…


Mushroom Cooking with Brian Ross

Updated 2 months ago

Erica Staplton met with Brian Ross Wednesday as he was foraging in the woods for different types of mushrooms. He took those mushrooms and met with Joy, Wayne, and Todd Thursday morning and showed them several different dishes he has designed, and which you can try yourself with your own wild mushrooms. Brian made a point to say you cannot simply go out and pick mushrooms at your will and use them for eating, but with some research and reading up on the subject, wild mushrooms can be a great twist on any meal.

Read more on Mushroom Cooking with Brian Ross…


Wellness Wednesday: Amazing Wild Blueberry Salsa

Updated 2 months ago

Dietitian Mary Lavanway, was in for this week’s Wellness Wednesday, using blueberries in a different and healthy way.

Below you will find the recipe for the blueberry salsa that Mary made on the show Wednesday:

Read more on Wellness Wednesday: Amazing Wild Blueberry Salsa…


Kitchen Bytes: Johnnycakes

Updated 2 months ago

For this weeks Abby’s Kitchen Bytes, Abby Freethy,  showed Wayne how to make delicious Johnnycakes.  If you have any questions for Abby about this segment or you would like to know how to make the dish, you can email her at abby@northwoodsgourmetgirl.com.

Read more on Kitchen Bytes: Johnnycakes…


Kitchen Bytes: Strawberry Cream Tart

Updated 2 months ago

For this weeks Abby’s Kitchen Bytes, Abby Freethy,  showed Wayne how to make a delicious strawberry cream tart.  If you have any questions for Abby about this segment or you would like to know how to make the dish, you can email her at abby@northwoodsgourmetgirl.com.

Read more on Kitchen Bytes: Strawberry Cream Tart…


Cool Peach & Watermelon Salsa

Updated 3 months ago

Dietician Mary Lavanway is here to give us a summer recipe using the herb of the month thyme.

Cool Peach & Watermelon Salsa

Serves: 6 (1/4 cup salsa each)

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Kitchen Bytes: Bruschetta

Updated 3 months ago

For this weeks Abby’s Kitchen Bytes, Abby Freethy,  showed Wayne a delicious and quick twist on bruschetta.  If you have any questions for Abby about this segment or you would like to know how to make the dish, you can email her at abby@northwoodsgourmetgirl.com.

Read more on Kitchen Bytes: Bruschetta…


Fun Foods for a Camp Activities

Updated 3 months ago

Dietician Mary Lavanway shares some fun foods for a camp activities.

Walking Salad

Serves: 1

Ingredients:

1 apple
2-3 tablespoons peanut butter or other nut butter
10-15 chocolate chips
2 tablespoons coconut or 2 tablespoons Kashi® Go Lean Crunch Cereal

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Wellness Wednesday: Chocolate Covered Strawberry Ice Cream

Updated 3 months ago

Dietitian Mary Lavanway was in for this week’s Wellness Wednesday, making simple and healthy summer desserts.

The Chocolate Covered Strawberry Ice Cream recipe is below, and the Independence Clafouti recipe can be found at the following link, click here for recipe

Read more on Wellness Wednesday: Chocolate Covered Strawberry Ice Cream…


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