7:00 am – 11:30 am
Free ME from Lung Cancer
Kennebec Valley YMCA
31 Union Street
Save Your Breath 5K run is timed by Back 40 timing.
Serving Size: 1 cup
2 Tablespoon olive oil
¾ cup chopped onion
4 cups peeled butternut squash chunks, (1-inch pieces)
1 medium green apple, cored and cut into 1-inch chunks
½ cup chopped pecans, toasted
1/3 cup orange juice
1 teaspoon McCormick Turmeric, ground
¼ teaspoon McCormick Nutmeg, ground
1 cup vegetable stock
1 can (13.66 ounces) Thai Kitchen Lite Coconut Milk
20 mins Prep time
35 mins Cook time
Heat oil in large saucepan on medium-low heat.
Scientists at the MDI Biological Laboratory and other Maine institutions are at the forefront of research that is helping people lead longer, healthier lives
o In “Science That Matters,” we will take a look at the exciting discoveries that are helping to prevent, treat and cure the degenerative diseases that affect us all
“Eat Less, Live Longer: Dietary Restriction As A Means of Extending Lifespan”
· Studies in many animals have demonstrated that drastically cutting calorie intake can extend lifespan
While You’re Away is a unique service designed for busy adults who find themselves in the roll of primary caretaker when they aren’t able to check-in at least weekly maybe you live too far away or you need to be out of town for a while and just want to be sure someone is checking in, we’ll do that for you!