Joy and Wayne were joined once again by Peter Degraff of Om Land Yoga for this week’s Fitness Friday.
The Glycemic Index: What is it and Why should we care?
“She was just so full of life.
Val Kitchen was in the studio for another Fitness Friday segment.
Go Play Outside: It’s Good for Your Eyeballs!
Pastor Troy Carver was in the studio Friday speaking to Wayne about a new program at The Rock Church on Route 1 in Sullivan.
Val Kitchen from Bangor Pilates was in the studio again Friday for this week’s Fitness Friday.
TV 5 Health Advisor Doctor Bill Sturrock explains:
Earlier this month, the journal ‘Nature’ reported on the findings of a research team from Northeastern University based on samples taken from the dirt in a southern Maine field.
DEALING WITH FLU AND “STOMACH FLU”
This is the time of year when norovirus becomes a nuisance.
Keeping Your New Year Resolutions – Building Willpower to Meet Your Goals
Health Watch – December 30, 2014