In his last feature on Fitness Friday, Josiah Hartley of LA Training in Bangor taught Joy and Wayne the proper form and technique to do wall sits.
In this week’s Senior Spotlight, Dr.
GIVING THANKS WITHOUT REGRET
By: Amy Movius MD
Next week is thanksgiving, officially starting the holiday season that won’t end until 2015.
Josiah Hartley from LA Training was back in the studio Friday for this week’s Fitness Friday.
Josiah Hartley from Bangor’s LA Training was on the interview set for this week’s Fitness Friday, speaking to Wayne about the benefits of regular exercise.
The Ebola Virus has been a hot topic of discussion in our country for weeks to months. I would like to start my contribution to the topic with what Ebola IS NOT.
Dave Gauvin, President of the Penobscot Valley Ski Club was in the studio Thursday talking to Joy about the Annual Ski Sale coming up on Saturday, October 18th.
SHOULD I ASK MY DOCTOR FOR AN ANTIBIOTIC FOR AN UPPER RESPIRATORY ILLNESS?
Josiah Hartley from Bangor’s LA Training was back in the studio Friday for this week’s Fitness Friday.
National Depression Screening Day – Thursday, October 9, 2014
TV5 Health advisor doctor William Sturrock was here for this week’s Healthy Living to talk about, the drug diversion problem.
Josiah Hartley from Bangor’s LA Training was on the interview set for this week’s Fitness Friday, speaking to Wayne about how you should plan your workout.
Mood Swing or Bipolar?
September is National Preparedness Month: Are You Ready if an Emergency Happens?
Enterovirus – D68
Amy Movius MD
By now, almost everyone has heard of the virus that is making children sick in pockets around the country.