Macular degeneration, which is the following in a nutshell:
“Age-related macular degeneration (AMD) is a problem with your retina. It happens when the part of the retina called the macula is damaged. With AMD you lose your central vision. You cannot see fine details, whether you are looking at something close or far.
Rob Crone, Director of Nutrition and Auxiliary Services from Eastern Area Agency on Aging, will be in talk about how EAAA has just been awarded 225 addition Commodities Case Lots, which means that 225 more low income seniors will get a large box of nutritious food each month. This would significantly increase the nutrition of some needy seniors and keep them healthier.
Hit the Trails – Get Moving Outdoors this Winter with the Healthy Trails Challenge”
Healthy Acadia and Downeast Coastal Conservancy invite you to discover the health benefits of outdoor recreation this winter. The Hancock/Washington County Healthy Trails Challenge, which begins January 1, is a fun and free opportunity to get fit, get outdoors, and connect with nature while exploring the trails and parks in Hancock and Washington counties.
Today is Christmas eve; you may be seeing family and friends you haven’t seen in a while … take this time to look around and check in on how they are doing, how is the house, the fridge, their memory … we come together at this time of the year and we can use this to our advantage.