Val Kitchen from Bangor Pilates was in the studio again Friday for this week’s Fitness Friday.
Keeping Your New Year Resolutions – Building Willpower to Meet Your Goals
Health Watch – December 30, 2014
This Friday was another Fitness Friday on the TV-5 Morning Show.
The Holiday Emotional Experience: Research suggests that emotions experienced during the holiday season frequently include an increase in positive emotions such as happiness, love, and high spirits.
Erin Coltvet from the Eastern Agency on Aging was in the studio Wednesday for this week’s Senior Spotlight.
TEENAGERS, CAFFEINE, AND SLEEP
In his last feature on Fitness Friday, Josiah Hartley of LA Training in Bangor taught Joy and Wayne the proper form and technique to do wall sits.
In this week’s Senior Spotlight, Dr.
GIVING THANKS WITHOUT REGRET
By: Amy Movius MD
Next week is thanksgiving, officially starting the holiday season that won’t end until 2015.
Josiah Hartley from LA Training was back in the studio Friday for this week’s Fitness Friday.
Josiah Hartley from Bangor’s LA Training was on the interview set for this week’s Fitness Friday, speaking to Wayne about the benefits of regular exercise.
The Ebola Virus has been a hot topic of discussion in our country for weeks to months. I would like to start my contribution to the topic with what Ebola IS NOT.
Dave Gauvin, President of the Penobscot Valley Ski Club was in the studio Thursday talking to Joy about the Annual Ski Sale coming up on Saturday, October 18th.
SHOULD I ASK MY DOCTOR FOR AN ANTIBIOTIC FOR AN UPPER RESPIRATORY ILLNESS?