Tangy, creamy, and naturally sweet, this party dip is a sure hit. Pairing
low-fat ricotta and cottage cheese with berries and a dash of vanilla and nutmeg
creates a perfect partner for crackers and fruit.
Makes: 24 servings
2 cups Cabot® Vermont Style No Fat Cottage Cheese
2 cups low-fat ricotta cheese
1 cup frozen strawberries
1 cup frozen raspberries
1/2 cup frozen apple juice concentrate
1 Tbsp. McCormick® Pure Vanilla Extract
2 tsp. McCormick® Ground Cinnamon or Nutmeg (or 1 tsp. of each)
Whole grain crackers
1. Put cottage cheese and ricotta cheese in blender or food processor and blend until smooth.
Add berries and remaining ingredients and blend until creamy.
2. Place in bowl and sprinkle with more cinnamon for appearance.
3. Chill 1 hour before serving. Serve with whole grain crackers and fresh fruit for
a great snack or dessert.
Amount per serving (1/4 cup): 50 Calories; 5 g Carbohydrate; 5 g Protein; 1 g Total Fat;
1 g Saturated Fat; 55 g Sodium; 40 mg Calcium>