Wellness Wednesday: Champagne Mango & Arugula Salad 

Champagne Mango & Arugula Salad

Serves: 4


4 C Fresh Arugula or Watercress, washed

1 C Fresh Champagne Mango, diced

1 C Fresh Raspberries

½ c Red Onion, thinly sliced

1 C Avocado, diced

1 Tbsp. Rice wine vinegar

1 ½ Tbsp. Basil or plain EVOO

1 pinch of Sea Salt

¼ tsp Fresh ground Black pepper


In a large bowl combine the first 5 ingredients. Drizzle the vinegar and the oil over the mixture. Toss to coat, then sprinkle with salt and pepper. Serve

Source: The Rusted Ladle