Dietician Mary Lavanway is here to give us a summer recipe using the herb of the month thyme.
Cool Peach & Watermelon Salsa
Serves: 6 (1/4 cup salsa each)
1 cup chopped and peeled peaches
1 cup chopped seeded watermelon
3 tablespoons 100% orange juice or fresh squeezed
1 tablespoon chopped fresh mint or 1 1/2 teaspoons McCormick® Dried Mint
1 tablespoon finely chopped red onion
1/2 teaspoon McCormick® Thyme Leaves
Kashi® Pita Crisps
Mix all ingredients (except pita crisps) in a medium bowl until well mixed.
Cover. Refrigerate 30 minutes to blend flavors.
Serve with Kashi® Pita Crisps for a fresh, fruit-filled summer snack!
This recipe can also be used as a topping for chicken or grilled fish to make it into a
healthy & fresh summer meal.
You can also make a cool summer salad by adding this salsa to a bed of Fresh Express® Baby Kale Mix
and topping with a little olive oil and balsamic vinegar!
Amount Per Serving: 24 Calories, 0 g Total Fat, 0 g Saturated Fat, 1 mg Sodium, 6 g Total Carbohydrate, 5 g Sugar,
1 g Dietary Fiber, 1 g Protein
Source: Modified recipe & photo from www.mccormick.com