Wellness: Cool Soup to Use Up Those Cucumbers

Updated 12 months ago

Cool Summer Blender Cucumber and Yogurt SoupPrep Time: 15 minutesServings: 4Ingredients:1 large European cucumber, divided4 scallions cut into 1-inch pieces4 cups Fresh Express® Baby Spinach leaves2 cups Dannon® Oikos® Plain Greek Nonfat Yogurt, divided1 cup vegetable stock or broth*1/8 teaspoon McCormick® Chili Powder, or to tasteMcCormick® Sea Salt Grinder, to taste* Add more broth if needed.Directions:1. Cut cucumber into 2-inch chunks and reserve 2 chunks.2. In a blender or food processor, combine cucumber, scallions, spinach, 1 3/4 cups yogurt and vegetable broth:process until smooth. Add chili powder and salt and continue to process.3. Divide soup among 4 chilled bowls and top each with a swirl of reserved yogurt and diced reserved cucumber.4. Serve with Kashi® 7 Grain Pita Crisps.Nutritional Information:Amount per serving: Calories: 90: Protein: 12g: Total Fat: 0gSource: Recipe


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