Wellness Wednesday: Kids Snacks 

Hannaford Dietician Mary Lavanway joined Carolyn Callahan on TV5 News at Noon with healthy ideas for kids snacks.On-the-Go-BarsMakes 24 squaresIngredients:1/3 cup Shedd’s Spread Country Crock® Spread*1 bag (10 oz.) my essential marshmallows1/2 teaspoon McCormick ground cinnamon6 cups Kashi® Heart to Heart® cereal1 bag (7 oz.) dried mixed fruit bitsDirections:1. Line 13 X 9-inch baking pan with aluminum foil, then spray with no-stick cooking spray: set aside.2. Melt Shedd’s Spread Country Crock® Spread, marshmallows and cinnamon over medium heat in 4-quartsaucepan, stirring occasionally, until marshmallows are completely melted, about 4 minutes. Quicklystir in cereal and fruit. Evenly spread cereal mixture into prepared pan with spatula sprayed with no-stickcooking spray: cool 30 minutes. To serve, cut into 24 bars.*By using Shedd’s Spread Country Crock® Spread instead of butter in this recipe, you reduce the amount ofsaturated fat by 1.5g and save 10 calories per serving.