Does all the sugar you and your family are tempted to consume after an evening of trick-or-treating scare you? Jackie Conn from Weight Watchers shares some important sugar facts and tips to take the fright out of sugar!One gram of sugar = 4 caloriesOne teaspoon = 4 grams or 16 caloriesMocha Trifle 6 PointsPlus Value Track Prep time: 15 minCook time: 0 minServes: 8Ingredients 1 cup(s) water, boiling 1 1/3 Tbsp instant espresso 7 1/2 oz angelfood, prepared from cake mix, or store-bought, cut into cubes 2 cup(s) prepared chocolate pudding with skim milk 2 1/2 cup(s) lite whipped topping (mix in a drop or red and yellow food coloring to make orange topping for Halloween!) 1/4 cup(s) Hershey’s Heath baking bits, or other brand InstructionsIn a cup, combine boiling water and espresso powder until dissolved: allow to cool.Cover bottom of a 2-quart rectangular dish with cake cubes: drizzle with 1/2 cup espresso. Spoon 1 cup pudding over top in an even layer: spread 1 cup whipped topping over pudding.Top with remaining cake cubes: drizzle with remaining 1/2 cup espresso. Spread remaining 1 cup pudding over top: top with remaining 1 1/2 cups whipped topping and sprinkle with candy bits. Serve or refrigerate up to 1 day. Yields about 3/4 cup per serving.