5 Simple Steps to Lasting Weight Loss 

If you could lose a pound for every time you heard the claim, “weight loss made easy” I bet many of us would be looking for a way to gain weight!  Weight loss is not effortless. Jackie Conn from Weight Watchers joined Jim Morris on TV5 News at 5 to share the secrets of easy weight loss.5 Simple Steps to Lasting Weight Loss* Ignore rigid rules of dieting* Discover how good fruit and vegetables can be* Squeeze in physical activity every chance you get* Eat the treat – lose the guilt* Stay on track by tracking