Weight Watchers

Updated 4 years ago

Building Year End Momentum to Keep Weight Loss Rolling into the New Year!New Year’s Eve is almost here! Instead of throwing away this year by over indulging on New Year’s Eve how about indulging wisely on New Year’s Eve to build positive momentum to take into the next year? Jackie Conn from Weight Watchers shares some tips and a recipe.NEW YEAR’S DAY BANANA-OATMEAL BREADThis nutritious bread is easy to mix up and will make the whole house smell wonderful.Servings: 10 Preparation Time: 10 min Cooking Time: 55 min Level of Difficulty: ModerateIngredients1 1/4 cups all-purpose flour 1/2 cup brown sugar (not packed) 1/2 teaspoon table salt 1/2 teaspoon baking soda 1/4 teaspoon baking powder 1 large egg, beaten 2 medium egg whites, beaten 1 tablespoon canola oil 3 ripe large bananas 1 cup uncooked old-fashioned oatsInstructionsPreheat oven to 350°F. In a large bowl, stir together dry ingredients. Add whole egg, egg whites, and oil: mix thoroughly.In a medium bowl, mash bananas with a potato masher or fork. Add bananas and oatmeal to batter.Spray a loaf pan with cooking spray. Pour batter into pan and bake until top of loaf is firm to touch, 45 to 55 minutes. Remove from oven and allow to cool in pan for 5 minutes. Flip out and cool on a wire rack for another 10 minutes.Nutritional Value Per Serving: 190 calories: 2.8 g fat: 2.3 g fiberReprinted with permission from Weight Watchers International


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