Surviving Holiday Stress 

The holiday season can be stressful, but there are ways to manage that stress and enjoy the festivities.Manna Outpatient Counseling Service is offering a free group called “Surviving Holiday Stress.”The one-time session will offer tips for beating holiday stress.It will be held Thursday night, December 16th from 6:00 to 7:30 at 629 Main Street in Bangor.The group is open to anyone, but you must register by calling 942-6387.