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Weight Watchers: Thanksgiving Turkey (and YOU!) Trimming! 

Tips* Try roasting just the turkey breast* Use broth to moisten the stuffing instead of butter* Put on your “eating clothes” SOMETHING STRUCTURED/ NO STRETCHY GARMENTS* Eat slowly, put your fork down, savor the whole experience* Balance extra calories with physical activityApple-Topped Mashed Sweet PotatoesPOINTS® Value: 4Servings: 10Preparation Time: 20 minCooking Time: 90 minLevel of Difficulty: ModerateThis delicious combination is certain to impress your holiday guests.Be sure to use Golden Delicious apples because they hold their shapewell while sautéing.Ingredients 5 pound(s) sweet potato(es), medium-size, scrubbed, pierced with a fork 1 Tbsp butter 2 medium apple(s), Golden Delicious, peeled, cored and sliced 1/4-inch thick 1/2 cup(s) orange juice 1/2 tsp table salt 1/2 tsp ground nutmeg 1/4 tsp ground cinnamon, plus extra for sprinkling on final product 1/4 tsp black pepper, freshly ground 1 spray(s) cooking sprayInstructions * Preheat oven to 400ºF. Place potatoes on a rimmed baking sheetand bake until very soft, about 1 hour. Remove potatoes from oven andreduce oven temperature to 350ºF. Let potatoes stand until cool enoughto handle. * Meanwhile, melt butter in a large nonstick skillet overmedium-high heat. Add apples and cook, gently turning occasionally,until golden and tender, about 7 minutes: remove from heat and setaside. * Cut cooled potatoes in half and scrape out pulp into a largebowl: discard skins. Add juice, salt, nutmeg, cinnamon and pepper:mash with a potato masher. Or for a smoother texture, process in afood processor until smooth. * Lightly coat a 1 1/2- to 2-quart rectangular or round bakingdish with cooking spray. Scrape potato mixture into baking dish:arrange sautéed apples over top in pretty pattern such as concentriccircles. Bake until bubbly around edges, about 30 minutes. Sprinklewith ground cinnamon and cut into 10 pieces.Notes * You can assemble this dish up to 4 hours in advance (up to thepoint of baking it). Keep it refrigerated but let it come to roomtemperature before cooking it.