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Senior Spotlight: Living Well Classes 

Lisa Dunning from the Eastern Area Agency on Aging stopped by our studio on Wednesday to talk about EAAA’s Living Well class.Living Well is a 6 week program for anyone living with a long-term health problem such as: Asthma, Arthritis, Cancer, COPD, Diabetes, etc. The classes will help participants to learn betters ways of coping and managing their health by: setting goals that are doable, working in partnership with your health care team, making daily tasks easier, finding support and solutions to problems, relaxing and managing stress. After attending this program participants report feeling better prepared to cope will feeling of sadness, deal with pain and extreme tiredness, eat for better health, talk with friends, family, and health professionals and manage medications. for more information, give EAAA a call at 1-800-432-7812 or check it out online at their website www.eaaa.org