Fruit SmoothiesA great way to start your day—-.Must have a blender!Variety of ingredients:Fruit: banana, strawberries, blueberries, raspberries, cantaloupe, mango, peaches, pineapple. Juice (anything but tomato) Please BEWARE of sugared juicesâ€”high fructose is bad!Yogurtâ€”makes it creamy—use plain!!!!Any one or all of the above is great. Add all ingredients to blender. Blend, pour, drinkâ€¦done!Use remaining in popsicle molds and for snacks.